Now we always talk about prunes and how you don’t want to be prune faced, prunes are for old people, etc. You should probably then stop eating plums, the basis or the non dehydrated form of prunes. But anyway, that being said, the reality is prune juice doesn’t taste that bad, it’s basically plum juice, and prunes should not only be eaten when you are old, they are high valuable when you are young. They may even prevent aging as we know it. For one thing, they are rich in regular antioxidants as well as beta carotene, an uncommon antioxidant and yet a powerful one to say the least. In addition, it is rich in certain essential vitamins and nutrients in general, all of which will contribute to greater skin health and otherwise the fight against wrinkles. All in all, plums and prunes are definitely something you want to eat. They are healthy for your skin, for your body, and otherwise. You cannot really find anything better. They come with the wrong connotations to be sure. But do not believe those connotations, or you will really be missing out in the grand scheme of things.